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1lb Fillet of Beef The fillet needs to be cut into very thin strips. It is easier to achieve this when the meat is semi-frozen, but not rock-hard (Put the whole fillet wrapped in film into the freezer and set an alarm timer for 1½ hours). Peel the garlic and crush, and add to a mixing bowl, add the Cognac/Brandy, Black Pepper, Sea Salt, Sesame Oil and Sugar. Mix together, cover and store in the fridge. Slice the meat into thin 1½” strips, then add to the mixing bowl with the other ingredients, mix well together & leave in the fridge overnight. Take the meat out of the mixing bowl and allow it to drain in a sieve. Put the Frying Pan (without oil) on to heat ¾ or full power. When it starts to smoke a little add some strips of meat and move them around for 15-20 seconds only. Empty the cooked meat onto a serving dish and repeat the above until it's all gone. It is important to have the cooking vessel (frying pan of your choice) as hot as possible - the meat needs to be cooked extremely fast and eaten immediately. I have found it useful to have two or three pans on the go to keep up with the demand. |
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